TRAIN SMARTER
PERFORM BETTER

Evidence-based programming, seminars and testing for functional fitness athletes and coaches

OUR MISSION

At WOD-Science, we turn complex sport science into practical tools for coaches and athletes.

From research breakdowns on Instagram and YouTube to evidence-based training plans and personal consulting — we help you train smarter, perform better, and coach with confidence.

Meet the founder

ACADEMY

Seminars & Online Masterclasses based on real reseach

TRAINING PLANS

Smart, structured programming built from functional testing for HYROX and CrossFit

PERFORMANCE TESTING

Lactate, NIRS and movement diagnostics for real athletes

1:1 COACHING & CONSULTING

1:1 sessions to refine your approach to training & coaching

OUR MEDIA

PARTNERS

TRAIN SMARTER PERFORM BETTER