Feb 25, 20231 minStrength trainingThe role of anabolic signaling for chronic adaptation to resistance exercise
Feb 25, 20231 minExercise physiologyHow does the body adapt to exercise in the heat: A masterclass in physiology
Feb 25, 20231 minEndurance trainingLow intensity zone II training improves aerobic capacity in football players
Feb 19, 20231 minEndurance trainingMost elite runners do not lose any performance in the 1-3 years post pregnancy
Feb 18, 20231 minHealth and well-beingOsteoarthritic pain: Exercise or placebo injections, which is better?
Feb 18, 20231 minEndurance trainingDiet, fiber types, glycogen and endurance; What are the best predictors for performance?
Feb 18, 20231 minEnergy systemsThe crux of fat flux: Why is fat unable to fuel high-intensity exercise?
Feb 18, 20231 minNutrition - carbohydratesGlucose uptake into skeletal muscle is proportional to exercise intensity
Feb 18, 20231 minHealth and well-beingWhat is more important for your health: being fit or being skinny?
Feb 18, 20231 minStrength+endurance trainingCan heavy strength training improve endurance performance?
Feb 18, 20231 minHealth and well-beingResistance training vs. stretching for increased range of motion (ROM)