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Varia

Feb 18, 20232 min read

Nutrition - carbohydrates

Carbohydrates in endurance events: Why, some biology

Feb 18, 20231 min read

Is hydration really the cause of cramping?

Feb 5, 20231 min read

Endurance training

A new world record marathon: Eliud Kipchoge cracks his own personal best

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