Feb 18, 20231 min readHealth and well-beingOsteoarthritic pain: Exercise or placebo injections, which is better?
Feb 18, 20231 min readEndurance trainingDiet, fiber types, glycogen and endurance; What are the best predictors for performance?
Feb 18, 20231 min readEnergy systemsThe crux of fat flux: Why is fat unable to fuel high-intensity exercise?
Feb 18, 20231 min readNutrition - carbohydratesGlucose uptake into skeletal muscle is proportional to exercise intensity
Feb 18, 20231 min readHealth and well-beingThe effect of different types of exercise in identical twins
Feb 18, 20231 min readStrength+endurance trainingCan heavy strength training improve endurance performance?
Feb 5, 20231 min readInterval trainingCardiovascular health: HIIT or moderate intensity continuous training
Feb 5, 20231 min readEndurance trainingA new world record marathon: Eliud Kipchoge cracks his own personal best
Feb 5, 20231 min readVariaBipedal vs. Quadrupedal running: Who will sprint the fastest in the OG 2048