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Health and well-being

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Exercise physiology

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CrossFit®

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Exercise physiology

The physiology of an Olympic rowing champion

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Endurance training

Olympic champion Nils van der Poel shared his training programme

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Varia

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Testing

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Interval training

Interval workout example: The physiology of an elite vs. average joe

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Nutrition - proteins

Protein timing: Is it important?

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Strength+endurance training

Aerobic exercise before a period of resistance training enhances gains