đ¤ Check out this cool review on the effects of aerobic fitness surrounding surgery.đđťââď¸
đđźHave you had a similar experiences? Let us know in the comments below.
đ§žReference
Rose et al., 'Fit for surgery': the relationship between cardiorespiratory fitness and postoperative outcomes. Exp Physiol. 2022 Aug;107(8):787-799. PMID: 35579479.
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Ain't that the truth ... đ
#Fitness #Crossfit #Endurance #Strength #Power #Training #Metcon #Wod #Programming #Nutrition #Diet #Bodybuiding #Weightlifting #Powerlifting
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