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Human performance improves over time, but there are diminished returns

🏋️‍♀️🚴‍♂️ Human performance in both explosive and endurance events is stagnating. This stagnation is specifically apparent from the 80s onwards?


- Why do you think this happens?

- What can athletes do in order to keep progressing?


👇👇 Comment your thoughts below!

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ความคิดเห็น


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