💡Small study, big implications.
🗞️Reference
Michaelson et al., Effects of Two Different Recovery Postures during High-Intensity Interval Training. Translational Journal of the ACSM: February 15, 2019 - Volume 4 - Issue 4 - p 23-27.
https://www-posturalrestoration-com-files.s3.amazonaws.com/0199-28468467-Effects_of_Two_Different_Recovery_Postures_during.1-1.pdf?versionId=CI12yM8B_VDCodQ.kWWB4Ak.wKPNfCqy
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