Functional Sport-Specific Test

Service Description

Test protocols are adapted to simulate real movement patterns and intensity curves from your sport — allowing us to identify: Your aerobic/anaerobic capacity in sport-relevant movements Threshold breakdown across functional patterns Personalized training advice for performance improvements We measure: 🔬 Lactate after key stages 🧠 Muscle oxygenation continuously 📊 Sport-specific fatigue and energy system use Duration: ~75 minutes total Includes: 30-minute discussion of the report Location: Attakk Studios, Zürich Price: CHF 195 👉 Ideal for HYROX or CrossFit® athletes who want precise, sport-relevant data to guide competition prep or training strategy.📈 Lactate values at each stage 🟣 Muscle oxygen saturation (SmO2) using NIRS technology 💡 Data to determine your thresholds and optimal training zones You’ll receive a full performance report and individualized training recommendations to guide your conditioning and endurance programming. Duratio n: ~90 minutes total. 60 min testing and 30 min online consult explaning your test results 👉 Ideal for athletes who want to improve endurance, understand their lactate profile, or structure smarter Zone 2/threshold sessions.